Spaghetti Squash and Tomato Basil Sauce Recipe

spaghetti_squash_cu

Ingredients

  • 1 organic spaghetti squash
  • 1/4 cup of raw, organic cashews/sunflower seeds
  • 1 tomato
  • 1 tablespoon of unrefined, organic extra virgin olive oil
  • 1 tablespoon of organic oregano
  • 1 teaspoon of organic basil
  • 1 teaspoon of Himalayan sea salt

Tools

  • Knife
  • Pan
  • Oven
  • Blender
  • Fork

Method

Basil Tomato Sauce

  1. Cut up the tomato
  2. Place in a blender with olive oil, oregano, basil, cashews/sunflower seeds and salt
  3. Blend

Spaghetti Squash

  1. Preheat the oven to 375
  2. Cut the squash in half
  3. place on the pan (inside face down)
  4. Bake for 35 minutes
  5. When ready, remove seeds from the inside
  6. Using the fork, scrape the inside of the squash (this will form the noodles)
  7. Top with basil tomato sauce

Notes

This was the first time in a while I made this and it was AMAZING!Β I ended up eating half of the squash! #sorrynotsorry

spaghetti_squash

 

 

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