Juice Cleanse Q&A

For the past three months, I have been working at a juice bar in Austin while starting school to become a Certified Health Coach. Before this job, I enjoyed an occasional juice, but the idea of consuming nothing but liquid for a few days seemed extreme to me. In order to speak from experience about … Continue reading Juice Cleanse Q&A

Pine Nut Hummus

Ingredients  2 organic zucchini  1 organic carrot  1/4 cup red cabbage 1/2 organic lime  1/2 cup of raw, organic cashews 1 organic orange One thumb of organic ginger One tbsp organic tamari sauce  One tsp Himalayin sea salt One tsp coconut aminos Tools Spiralizer Blender Method Soak the cashews for several hours until soft Drain cashews […]

Raw Vegan Pad Thai

Ingredients  2 organic zucchini  1 organic carrot  1/4 cup red cabbage 1/2 organic lime  1/2 cup of raw, organic cashews 1 organic orange 1 thumb of organic ginger 1 tbsp organic tamari sauce  1 tsp Himalayin sea salt 1tsp coconut aminos Tools Spiralizer Blender Method Soak the cashews for several hours until soft Drain cashews Blend … Continue reading Raw Vegan Pad Thai

Raw Vegan Almond Nut Burgers

Ingredients (*makes 8 burgers) 2 cups of organic almonds 1/4 cup of sundried tomatoes 1/2 organic red pepper 1/4 organic yellow onion 1 organic carrot 1/2 cup organic kale 2 organic garlic cloves 1 tbsp organic cumin 1 tbsp organic paprika 2 tbsp apple cider vinegar 1 tbsp Himalayan sea salt Tools Bowls (for soaking) Food … Continue reading Raw Vegan Almond Nut Burgers

Raw Vegan Mac and Cheeze

Ingredients 2 organic zucchinis 1/2 cup raw, organic cashews 1/4 cup nutritional yeast 1/2 organic red pepper 2 tbsp organic olive oil 1 tsp Himalayan sea salt 1 tbsp organic oregano 1 tsp organic smoked paprika Tools Spiralizer (I use the Good Grips Spiralizer) Food processor Method Soak the cashews for several hours to soften … Continue reading Raw Vegan Mac and Cheeze

Zoodles with Raw Vegan Avocado Cream

  Ingredients 2 organic zucchinis 1 organic avocado (make sure it is ripe a creamy!) 1 tbsp organic, unrefined, extra virgin olive oil 1 tsp organic basil 1 tsp organic oregano Himalayan sea salt (to taste) Tools Spiralizer (I use the Good Grips Spiralizer) Blender Method Spiralize the zucchini In a blender, combine avocado, olive … Continue reading Zoodles with Raw Vegan Avocado Cream

Pulled Jackfruit with Raw Vegan BBQ Sauce

I live in Austin, TX, which means visitors always want BBQ! I have known about pulled jackfruit for a while, but I typically try to avoid anything that resembles meat. On a recent visit home to St. Pete, FL, I stopped at the Cider Press Café with some friends for a raw vegan dinner. After stealing a bite of … Continue reading Pulled Jackfruit with Raw Vegan BBQ Sauce