Vegan Veggie Curry

Alright, I'll admit it. I'm not a vegan chef. I've been studying to become an IIN Certified Health Coach for the past four months, and one of the best lessons I've learned is to stop feeling intimidated about cooking and just experiment. Lately, I've been inspired to try new things and add ingredients based on … Continue reading Vegan Veggie Curry

Easy Vegan Curried Vegetables

It's cold in Austin, and I've been navigating some gut health issues. For the past few weeks, I've had to limit my raw food intake to help reduce symptoms, and it's forced me to actually use my stove. This recipe was a result of me getting tired of plain steamed veggies and trying to throw … Continue reading Easy Vegan Curried Vegetables

Apple Pie Smoothie Bowl

Ingredients  1 apple 1 and 1/2 bananas 1 pitted date 1 tbs shredded coconut 1/4 cup pecans 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp cloves Tools Blender Method Dice 1/2 of the apple In a blender, combine the other half of the apple, bananas, date, cinnamon, nutmeg, and cloves Blend until smooth, adding water … Continue reading Apple Pie Smoothie Bowl

Turkey and Gluten Free Thanksgiving

I made the jump from vegetarianism to high-raw veganism a week before Thanksgiving in 2014.  I had just moved back to the states from Thailand, and I hadn't prepared my own food in a year and a half. That year (thanks to the internet) Thanksgiving was a good opportunity to experiment with raw vegan recipes. … Continue reading Turkey and Gluten Free Thanksgiving

Pine Nut Hummus

Ingredients  2 organic zucchini  1 organic carrot  1/4 cup red cabbage 1/2 organic lime  1/2 cup of raw, organic cashews 1 organic orange One thumb of organic ginger One tbsp organic tamari sauce  One tsp Himalayin sea salt One tsp coconut aminos Tools Spiralizer Blender Method Soak the cashews for several hours until soft Drain cashews […]

Raw Vegan Pad Thai

Ingredients  2 organic zucchini  1 organic carrot  1/4 cup red cabbage 1/2 organic lime  1/2 cup of raw, organic cashews 1 organic orange 1 thumb of organic ginger 1 tbsp organic tamari sauce  1 tsp Himalayin sea salt 1tsp coconut aminos Tools Spiralizer Blender Method Soak the cashews for several hours until soft Drain cashews Blend … Continue reading Raw Vegan Pad Thai

NYC Vegan & Gluten Free Recommendations (Part 1)

When my day job asked me to go to NYC for work, my immediate thought was "YES, vegan food!" By the time I booked my flight, I already had a list of restaurants within a mile radius from the Bryant Park office prioritized from "most desirable" to "still pretty desirable" (I take organization as seriously … Continue reading NYC Vegan & Gluten Free Recommendations (Part 1)